Masturbation gives people a way to enjoy and release their sexual urges, which can assist to lessen sexual tension and stress.
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Regular masturbation can enhance sensitivity and sexual performance, resulting in more pleasurable sexual encounters.
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Masturbation can promote relaxation and hasten sleep onset while also improving the quality of sleep.
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Menstrual cramps, migraines, and muscle tension have all been demonstrated to be alleviated by masturbation.
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Lower levels of stress, anxiety, and sadness as well as increased mood have been linked to regular masturbation.
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Improved cardiovascular health, including reduced blood pressure and a lower risk of heart disease, has been associated with masturbation.
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As people learn to value and cherish their bodies and their sexual impulses, regular masturbation can increase one’s confidence and sense of self-worth.
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Masturbation offers a chance to discover one’s own sexual tastes and physique, which leads to a better understanding of one’s sexual requirements and needs
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Regular masturbation has been associated with a lower incidence of prostate cancer and other issues with the prostate in men.
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The muscles of the pelvic floor can be strengthened through masturbation, which will enhance bladder control and lower the risk of incontinence.